Physicals

Physicals are essential for preventing chronic diseases, staying in optimal health, and enjoying a long, vibrant life. Victor Mendoza, MD, Umut Tufan, MD, and the rest of the Fountain of Youth Medical Spa team offer yearly physicals, as well as physicals you may need to meet the requirements of athletics or your job. Their team listens to your concerns, completes a thorough physical exam, and recommends a lifestyle plan to support your well-being. Call the office in Birmingham, Alabama, or connect online to schedule a physical today.

When do I need a physical?

You may need a physical exam to participate in sports, before being hired or having surgery, or when applying for a commercial driver’s license. But for most adults, having a physical means a yearly checkup to maintain good health and monitor any ongoing health problems.

Annual physicals focus on preventive health care. A regular exam allows your Fountain of Youth Medical Spa provider to find early signs of health concerns and recommend steps to stop them from becoming long-lasting diseases.

Here’s one example: Blood sugar gradually increases over many years before it gets high enough to cause Type 2 diabetes. If your provider finds the problem before diabetes develops, you can change your lifestyle to restore healthy blood sugar levels and prevent the condition.

Scheduling regular physicals is the only way to prevent chronic diseases (including high blood pressure and heart disease) because they don’t cause symptoms tipping you off to the developing problem.

What happens during a physical?

If you’ve ever had a physical, you’re familiar with the basic routine because it doesn’t change.

Your provider begins by checking your weight and height, taking vital signs (weight, blood pressure, and heart rate), reviewing your medical history, and learning about problems or symptoms since your last visit.

The next step is a physical exam. Your provider takes care of essentials, such as looking inside your ears and mouth, listening to your lungs and heart, and checking your abdomen.

Beyond the basics, your provider may perform other evaluations. For example, you may need a thorough musculoskeletal or neurological exam. They may check your reflexes, balance, and coordination, or do a quick memory test.

After your physical, they may run saliva, urine, or blood tests. Blood tests to evaluate cholesterol and sugar levels are standard, but you may also need more specialized testing to identify concerns like hormone imbalances or nutrient deficiencies.

What services are available during a physical?

Fountain of Youth Medical Spa offers comprehensive care for adults, which includes:

• Women’s health
• Men’s health
• Vaccinations
• Skin exam
• Wellness care
• Weight loss
• Anti-aging care
• Mental health care
• Nutritional planning
• Chronic pain management
• Hormone replacement therapy
• Chronic disease management

Your provider also determines if you have a higher risk for chronic diseases and recommends preventive lifestyle changes.

Call Fountain of Youth Medical Spa or use online booking to schedule your next physical today.